Healing From Trauma is a Process

Gina-Marie Cheeseman
3 min readAug 16, 2022

The journey of trauma healing

Image by Jim Semonik from Pixabay

I hate waiting. I carry a book with me to all doctor appointments. You know the drill. You have an appointment with the doctor at 9 am but it can sometimes take an hour before they even enter the exam room.

Healing from trauma is like sitting in the exam room waiting for the doctor. It can take time to figure out what will help us heal. It takes some…

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